Life coaching in English - Stuttgart and online
Grief coaching in English
Finding your way after loss - at your own pace
BREATHE
A structured yet deeply personal approach
to finding purpose and meaning after loss
When life changes through loss – the death of someone you love, the end of a relationship, or the loss of a job, a role or a home – it can feel as if the ground has shifted beneath you. You may wonder how to keep going, or even where to begin
Grief isn't a problem to be solved. In our sessions, you set the pace. There is room for your feelings, your memories and your questions – in English, without having to search for words in another language.
Step by step, you rebuild your confidence and find a renewed sense of purpose.
Grief coaching may help you if you are living with…
the death of a loved one
a separation or divorce
the loss of a job or role, or retirement
a move that has left family, friends and language behind
the question: Who am I now?
The BREATHE Programme
A structured yet deeply personal approach in one-to-one sessions.
Guiding you from pain towards meaning and hope.
Each stage of the journey is designed to guide you from pain toward meaning and hope.
B – Befriend your emotions: Create a safe space to acknowledge and understand your feelings without judgement.
• R – Reflect and release: Notice what you're holding on to and begin to let go of what no longer serves you.
• E – Explore your story: Look at your experiences from new perspectives to find meaning and growth.
• A – Accept and adapt: Develop acceptance and new ways of coping with the changing landscape of your life.
• T – Trust the process: Reconnect with your inner wisdom and allow time and compassion to guide you.
• H – Heal through action: Turn reflection into practical steps that support healing and strength.
• E – Emerge with purpose: Reimagine your future, in line with your values and a renewed sense of identity.
• Integration session: Bring together what you've discovered and create a personal plan for the months ahead.
I'm a Certified Grief Coach and B.R.E.A.T.H.E. Programme Facilitator (ICF-accredited training).
How it works
We start with a free discovery call, so you can see whether this feels right for you.
We meet online or in person in Stuttgart.
If you need more time at any stage, we slow down.
You'll find prices and packages on the Options page.
A note of care
Coaching isn't therapy. If your grief feels overwhelming for a long time, or daily life becomes very hard, I'll gently help you find specialist support. In an emergency, please call 112.
You don't need to find the right words before we talk.